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Flow Motion Running
5 ★★★★★ 17 Google reviews · Cost varies · Community running club in Weddington, North Carolina
Club at a glance
- Cost Cost varies — check with the club before your first run
- Meets MondayFriday
- Runners rate it 5 ★★★★★ from 17 Google reviews
- Where Weddington, North Carolina
How to join a group run
Most clubs let you turn up to a group run as a guest — no membership, no commitment. Message the club or check their page for the current meeting spot, time, and pace before you head out for the first time.
- Website flowmotionrunning.com
- Social
What runners say about Flow Motion Running
“What's more, Mike and my teammates are supportive and inclusive, so I always look forward to our social events, whether it's at a race, training run, or holiday party.”
“My Flow Motion 1-on-1 coaching helped me to achieve numerous PR’s and helped me get back to a place where I really enjoy running.”
“What's more, Mike and my teammates are supportive and inclusive, so I always look forward to our social events, whether it's at a race, training run, or holiday party.”
From the reviews
Flow Motion Running has been an absolute game-changer for my running journey. I’ve been working with them since 2020, and thanks to their personalized coaching, I’ve shaved over an hour off my marathon time!
Mike is a dedicated coach with a passion for helping athletes not only reach but exceed their goals. He offers straightforward, honest feedback and is always available to address any concerns. With Mike’s guidance, I shattered my previous record by 1 hour and 5 minutes.
I cannot heap enough praise upon Mike & Flow Motion Running! I've been a runner my whole life, but had never truly set pace goals for myself or taken marathon training super seriously. After running my second marathon in 2021, I knew I wanted to start pushing myself harder, but I wasn't sure where to start.
Mike has been my running coach for four years now. There is a reason he is arguably the most sought after coach in Charlotte. He spends the time customizing training programs to each of his athletes and invites an open line of communication with each athlete.
What kind of club is this?
- Marathon training — “He spends the time customizing training programs to each of his athletes and invites an open line of communication with each athlete.”
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