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Running clubs in Columbia, MO

Columbia has 4 clubs — 1 women's and 1 social or fun-run. 1 club welcomes all paces, so a slower start is no problem. 1 is RRCA-affiliated. Some meet only on Meetup, Facebook or Strava — we link to their pages where we can. Verified, most-reviewed clubs are listed first; use the filters to narrow by pace, cost or vibe.

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Columbia Track Club

Cost varies · on facebook

Columbia, MO

RRCA

Heart of Missouri Girls on the Run

Cost varies

511 E Walnut St, Columbia, MO

All pacesWomen'sYouth

Tuesday Thursday 5:30 Running Group

Cost varies · on facebook

Columbia, MO

COMO Run Club

Cost varies · on instagram

Columbia, MO

How to pick a running club in Columbia

  • Worried about pace? Look for a no-drop or all-paces club — they wait at turns and regroup, so you can't get dropped.
  • New to running? Beginner-friendly clubs and run-walk groups start easy and build up over weeks.
  • On a budget? Most community group runs are free — just show up. Paid clubs usually add coaching or a structured training plan.
  • Want a certain vibe? Filter above for women's, social, brewery, trail or youth, and always check a club's own page for the current meeting day, time and start spot before your first run.